workshops & retreats
Workshops and retreats with me go beyond than the weekly rhythm of sessions. They create space to pause, reset, and explore practices that restore clarity, build resilience, and strengthen your inner steadiness. Each one is held with care, so you feel supported to explore at your own pace. From two-hour breathwork immersions and restorative sound healing to full-day systemic & family constellations and multi-day retreats, each experience is designed to meet you where you are. Below you’ll find upcoming workshops in Marrickville, along with future retreats that give time and space to reconnect on a deeper level.
What to Expect
Every workshop or retreat is built on the same foundations as my weekly sessions: inclusive, grounded, and welcoming to all. What sets them apart is the focus, depth, and care.
- Workshops are short, intentional immersions (2–3 hours). Each one centres on a theme such as breathwork for anxiety and depression, systemic & family constellations, or embodied resilience practices.
- Retreats are longer experiences (from a full day to a weekend). They offer space to step away from routine, reconnect with yourself, and return with clarity and strength that stays with you.
You don’t need prior experience. You just need curiosity and a willingness to explore.
Upcoming Workshops & Retreats
Stay tuned for details on my next events. To be the first to know, join my newsletter or follow me on Instagram and Facebook.
Upcoming Events
Restorative Breathwork & Sound Healing Session
Thursday, 3 Sep, 7 PM–8.30 PM
River Canoe Club, Marrickville
An evening of restorative practice, deep rest and crystal singing bowls, inviting your body and mind to soften. Step away from the demands of everyday life, release accumulated tension and experience the restorative power of deep rest. Limited places available.
Frequently Asked Questions
These gatherings are for anyone wanting to reconnect with themselves in a grounded and supportive way. They’re open to a wide range of ages and life stages.
Comfortable clothes, a water bottle, and an open mind. Mats, props, and blankets are provided unless noted otherwise.
No. All workshops and retreats are designed to meet you where you are, whether you’re completely new or already practicing.
Bookings for workshops and retreats are non-refundable. If you’re unable to attend, you’re welcome to transfer your place to a friend or family member.
Most events take place in Marrickville, in Sydney’s Inner West, with occasional retreats offered in other locations. Venue details are always listed on the booking page.
Click the “Book” button under each workshop or retreat listing, or head to the Booking page.
