workshops & retreats
Workshops and retreats with me go beyond than the weekly rhythm of classes. They create space to pause, reset, and explore practices that restore clarity, build resilience, and strengthen your inner steadiness. Each one is held with care, so you feel supported to explore at your own pace. From two-hour breathwork immersions and restorative sound healing to full-day systemic constellations and multi-day retreats, each experience is designed to meet you where you are. Below you’ll find upcoming workshops in Marrickville, along with future retreats that give time and space to reconnect on a deeper level.
What to Expect
Every workshop or retreat is built on the same foundations as my classes: inclusive, grounded, and welcoming to all. What sets them apart is the focus, depth, and care.
- Workshops are short, intentional immersions (2–3 hours). Each one centres on a theme such as breathwork for anxiety and depression, systemic constellations, or embodied resilience practices.
- Retreats are longer experiences (from a full day to a weekend). They offer space to step away from routine, reconnect with yourself, and return with clarity and strength that stays with you.
You don’t need prior experience. You just need curiosity and a willingness to explore.
Upcoming Workshops & Retreats
Stay tuned for details on my next events. To be the first to know, join my newsletter or follow me on Instagram and Facebook.
Upcoming Events
Systemic & Family Constellations Workshop
Sunday, 2 November, 2–6 PM
River Canoe Club, Marrickville
A practical, embodied workshop to explore what lies beneath the patterns that shape your relationships, choices, and sense of direction in life. Limited spots available.
Frequently Asked Questions
These gatherings are for anyone wanting to reconnect with themselves in a grounded and supportive way. They’re open to a wide range of ages and life stages.
Comfortable clothes, a water bottle, and an open mind. Mats, props, and blankets are provided unless noted otherwise.
No. All workshops and retreats are designed to meet you where you are, whether you’re completely new or already practicing.
Cancellations made up to 7 days before the event are refundable. After that, you’re welcome to transfer your spot to someone else.
Most events take place in Marrickville, in Sydney’s Inner West, with occasional retreats offered in other locations. Venue details are always listed on the booking page.
Click the “Book” button under each workshop or retreat listing, or head to the Booking page.
